You can walk around, talk or do just about anything when you’re wearing the device, too. And at the end of 12 minutes, you hear a faint click/beep and your session is over. There’s a cool little countdown feature on the device itself, too - the circle of light on the power button slowly goes away as you progress through your treatment. You simply charge it regularly via a USB outlet (no software to download), then pop in the earbuds, hit the power button and let the earlight flow for 12 minutes. The HumanCharger is really easy to use, too. The device sends a UV-free blue-enriched light through LED earbuds - something called “ earlight” - to the light-sensitive regions of your brain. This is said to do everything from help boost energy levels to improve mood to reduce cravings for carbohydrates and to increase mental alertness, all in just 12 minutes a day. This light-therapy device ( $219) is simple to use yet high-tech and totally fascinating. Technology is seriously cool, guys, and so is the HumanCharger. And one that I really, really miss in the late fall and winter months.īut now, I have a little bit of sunshine that I can take with me anywhere and everywhere - and keep in my pocket at all times, no matter what time of year it is or what the weather or season is. For me, sunshine is an instant energy and mood boost. I eat my lunch outside, ditch the jacket when temps permit and simply try to get out in the nature during the daylight hours as much as I can. With the days getting shorter and the temps getting cooler, I can already tell that I’m craving more sunshine.
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